Emotional Freedom Techniques (EFT) is a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is a unique version of acupuncture except you don’t use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere.
Based on the ancient principles of acupuncture, EFT is a simple tapping procedure that gently realigns the body’s energy system and eliminates difficult emotions.
This common sense approach draws its power from: (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920′s that everything (including our bodies) is composed of energy.
These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. It’s not that EFT is so stunning (although it may certainly appear that way to you). Rather, it is because conventional healing methods have simply overlooked the obvious. You will see that clearly as you allow EFT to bring freedom into your life where you thought none was possible.
Negative emotional experiences disrupt the energy meridians that run through the body. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption. With gentle tapping one can re-align the disruptions and eliminate the emotions of difficulty.
EFT is designed to quickly realign the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptom from Mental, Emotional or Physical complaints.
Michael DeMolina MS, LPC, MAC, D.CEP is the senior North America trainer for ACEP (Association for Comprehensive Energy Psychology). Certified by ACEP as an Advanced Practitioner of EFT. All therapists at Wisdom have been trained in EFT utilizing NLP and advanced listening skills.
The videos below feature Dr. Robert Schwarz of ACEP (Association for Comprehensive Energy Medicine) in conversation with Michael DeMolina. They discuss creating a coherent neuroscience frame for why EP works.